Join us on a 2 part series of the journey as Amanda navigates life loving a narcissist, learning how to love herself, & how she changes the narrative to take control of her life.& Ultimately how her journey leads her to start seeing the human in people. We are all just out here living and trying to navigate life one day at a time. If you have story make sure to email it at reconstructedpodcast22@gmail.com

Disclaimer: Talks of suicidal thoughts,

Pregnancy loss

Medical Abortion

Abuse

Substance abuse

resources

Help is available speak to someone today,

988 Suicide and Crisis Lifeline

Or go to

988lifeline.org

Crisis Text Line

Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7

Veterans Crisis Line

confidential crisis support

for Veterans and their loved ones

You don't have to be enrolled in VA benefits or health care to connect.

Send a text to 838255

Vets4Warriors

support to the entire military community

1-855-838-8255

SAMHSA Treatment Referral Hotline (Substance Abuse/Mental Health)

1-800-662-HELP (4357)

RAINN National Sexual Assault Hotline

1-800-656-HOPE (4673)

National Teen Dating Abuse Helpline

1-866-331-9474

The Trevor Project

support to LGBTQ young people 24/7, all year round.

1-866-488-7386

Also visit your:

• Primary care provider
• Local psychiatric hospital
• Local walk-in clinic
• Local emergency department
• Local urgent care center