Welcome to Grit and Glow — the podcast. Created by Loran Wilson, founder of Address Oasis®, this show is your invitation to take the weight off… and come home to yourself.

This is not another podcast about productivity disguised as self-care. It’s not another “morning routine” checklist.

Grit & Glow was born from the same place that Address Oasis came from: exhaustion, healing, and the quiet ache of realizing you’ve been showing up for everything and everyone except yourself.

In this very first episode, I’m telling the truth behind why I created this space — and why I waited years to release it.

Because for many of us, slowing down feels inconvenient. Rest feels like something you have to earn. Softness feels unsafe.

And yet — we crave it.

This trailer is a breath, a moment to reset. A reminder that body care isn’t about performance, and neither is healing.

I created Grit & Glow for the woman who’s tired of the pressure to do it all while pretending she’s fine. For the woman who wants to feel something again. Who wants to move slower, softer, smarter.

In every episode, we’ll talk about the rituals that hold you, not the ones that sell you.

We’ll explore nourishment, identity, loneliness, boundaries, and beauty that starts beneath the skin. We’ll name the unspoken truths, and we’ll do it without judgment.

This is where the hard things and the beautiful things meet.

If you’re a high-performing woman who’s been carrying too much for too long — this podcast is for you.

Listen to the trailer. Take a breath. And if it resonates, come back for episode one.

Because the glow isn’t something you earn. It’s something you return to.

✨ New episodes drop Sundays, starting May 18.

🔗 Connect with Address Oasis® on Instagram @addressoasis or via our website,

gritandglowpod.com

🎙️ Created, written, and hosted by Loran Wilson.

Thank you for being here. This is just the beginning.