Trailblazers’ Health Revolution: Hiking Your Way to Wellness in 2025
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Trailblazers’ Health Revolution: Hiking Your Way to Wellness in 2025
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About this listen
We empower listeners with practical solutions to combat sedentary lifestyles, stress, and modern health pitfalls—think expert guests (doctors, trainers, ecotherapists), gear essentials, beginner-to-advanced trail guides, and population-wide tips like workplace walking challenges or family outdoor initiatives. Whether you’re reclaiming fitness post-pandemic or seeking longevity, join us to turn beautiful places into your personal health sanctuary. New episodes drop weekly—get ready to hike your way to a stronger, more vibrant you!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.