Trail Tips: Keep Her Bossy
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Trail Tips: Keep Her Bossy
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About this listen
I'm joined by the incredible runner and coach Jenny Quilty! We're ripping through listener questions on everything from getting through the lows and flying through aid stations, to 100km training, racing postpartum, losing muscle as a runner, and so much more.
Find Jenny @adventuresofjenthar and her coaching here https://pacificpinerunningco.com
More from me @hilsport55
Photo: @a.alevesque
Use TRW at www.naak.com for 15% off!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.