
Träningsvärk och hur ofta man behōver byta övningar på gymmet.
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About this listen
VIBBAT är en podcast med Kristin Winnergård Edwards & Mathilda Elgholm som handlar om välmående, hälsa, kost, träning & livsstil och livet.
I detta avsnittet avhandlar vi träningsvärk, hur ofta man behöver byta övningar på gymmet och annat smått och gott.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.