Toxic Positivity 😔 cover art

Toxic Positivity 😔

Toxic Positivity 😔

Listen for free

View show details

About this listen

We peel back the glossy layers of toxic positivity — that pressure to “just be happy,” “look on the bright side,” or “stay strong” even when your heart is breaking.


Together, we explore why forced positivity can be harmful, how it invalidates real emotions, and what healthy encouragement should look like. This episode reminds you that it’s okay not to be okay, your feelings are valid, and healing begins with honesty, not suppression.


Tune in for clarity, comfort, and a gentle reminder that you don’t have to smile through pain to be worthy of support.


#JingleWithJoy

#ToxicPositivity

#EmotionalWellBeing

#MentalHealthAwareness

#ItsOkayToFeel

#BeRealNotPerfect

#EmotionalValidation

#JoyfulHealing

#SelfAwareness

#YouAreNotAlone

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.