Toxic Positivity
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Toxic Positivity
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About this listen
In this episode we talk about the dark side of positivity and the "keep calm and carry on" phrase being a form of avoidance. We explore how sitting with and talking the truth of how we feel can help us heal through painful emotions.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.