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Toxic Patterns & Radical Accountability (recovered from Hurt People Hurt)

Toxic Patterns & Radical Accountability (recovered from Hurt People Hurt)

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Most men mask trauma with ego. We tackle radical accountability and the "villain" phase in this recovered feature.

CONTENT WARNING: This episode contains discussions regarding mental health and thoughts of self-harm. Please see resources below.

Owning your part in a failure is easy to say but difficult to do. In the second half of our extracted "Hurt People Hurt" segments, Heath strips back the ego to discuss the "villain" phase most men go through but never admit to.

We dive into the reality of using physical progress and "relationship hopping" to mask insecurities, the "Great Dad" trap, and the hard truth that unhealed people will always continue the cycle of pain.

Help Line Resources

  • Lifeline: 13 11 14
  • MensLine Australia: 1300 78 99 78
  • Beyond Blue: 1300 224 636

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