
Toxic Loops: Understanding Unhealthy Love
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Are you stuck in a cycle that looks like love but feels like pain? In this episode of DRLove101, we dive deep into the emotional patterns that keep us caught in toxic loops — the kind of relationships that drain you, confuse you, and leave you questioning your worth.
Whether it’s on-and-off love, breadcrumbing, love bombing, or constant emotional highs and lows, we’ll help you identify the signs of unhealthy love and what it takes to break free.
🔥 In this episode:
- What toxic love patterns really look like
- Why we stay in relationships that hurt
- The difference between love, attachment & trauma bonding
- How to recognize red flags early
- Steps to reclaim your peace and emotional clarity
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