Fear—irrational, circumstantial, or deeply rooted—is something we all face. In this episode of the Patterns of Truth podcast, Patricia is joined by Roy, Bethel, and Peter for a heartfelt and faith-filled conversation about the top three fears they’re currently facing, how those fears have changed over time, and what the Bible has to say about anxiety, trust, and spiritual peace.

From fears of failure, loneliness, and death, to anxiety about health, flying, or FOMO, this discussion cover personal stories and Biblical truth. Together, the hosts explore whether anxiety is sinful, how to distinguish between emotional and spiritual fear, and how believers can biblically process overwhelming emotions while trusting in God’s promises.

Whether you’re battling fear in silence or just curious about how faith intersects with emotional well-being, this episode is a relatable, encouraging, and a timely listen.

• “Is Anxiety or Depression a Sin?” – Read the blog post
• Philippians 4:6–8, Psalm 23, Mark 4:35–41, Psalm 105
• Book mentioned: Out of the Blues (on Christian perspectives on depression)

Feeling overwhelmed? You’re not alone. Lean into God’s promises, open up to trusted community, and don’t be afraid to seek help. Whether you’re facing emotional, circumstantial, or spiritual fears, peace is possible through Christ.

Want more encouragement on difficult topics?
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