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Tools for Healthier Connections

Tools for Healthier Connections

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Join Victoria and Suzanne on this new episode where they explore the essential skill of establishing and communicating boundaries. Suzanne, a specialized coach in overcoming people-pleasing, martyrdom, and over-giving, empowers individuals to assertively yet compassionately say no. In this episode, Suzanne identifies signs of inadequate boundaries in personal life and offers expert guidance on maintaining healthy boundaries to nurture relationships without resentment.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.