Sometimes holiday gatherings can be difficult. In this episode we give tips for navigating those gatherings and maintaining your sanity. We also share stories of holiday parties that went off the rails.

Constance can be reached at:

www.constancecontursi.com and www.Facebook.com/coachingbyconstance

Jerome can be reached at:

www.jerome-kendall-wellness.com and jeromekendallwellness on instagram

This episode's guest is Jodi Grace. Jodi's dream was to be a mom. After becoming a "bonus mom" to twin boys, Jodi found a way to create a collaborative and supportive relationship with their mom for the sake of the children. Jodi now has a podcast aimed at helping other parents do the same. Their story will make you rethink what's possible in this relationship dynamic. Jodi can be found at https://coparentingwithgracepodcast.com/ and coparentingwithgrace on instagram, facebook and tiktok.

Constance can be reached at:

www.constancecontursi.com and www.Facebook.com/coachingbyconstance

Jerome can be reached at:

www.jerome-kendall-wellness.com and jeromekendallwellness on instagram

After turning 40, Dr. Brewer began to feel that something wasn't right. He experienced extreme fatigue and more muscle soreness after working out and diminished vision. After some investigation, he learned that his testosterone levels were extremely low. Testosterone replacement therapy alleviated his problem and added a new dimension to his practice. Listen to Dr. Brewer's story and learn about TRT. It may be the answer to your problems. Dr. Brewer can be reached at https://www.therevivalclinic.com/

Constance can be reached at:

www.constancecontursi.com and www.Facebook.com/coachingbyconstance

Jerome can be reached at:

www.jerome-kendall-wellness.com and jeromekendallwellness on instagram