In this episode we talk with Natalie. Natalie left a toxic relationship to create a better life for herself and her children. She talks about the relationship, her healing journey and coparenting. She's now living her best life!

Constance can be reached at:

www.constancecontursi.com and www.Facebook.com/coachingbyconstance

Jerome can be reached at:

jeromekendallwellness on instagram

Making her second appearance on the podcast, Kristen Stafford talks to us about somatic healing. Kristen dealt with migraines for decades. After trying everything conventional medicine had to offer, she found somatic healing and learned that the migraines were connected to traumatic experiences she had early in life. Kristen is now migraine free and helping others to heal through her somatic healing business Health Made Happy. If you've tried conventional medicine and nothing seems to work, contact Kristen to schedule a free Clarity call! Kristen can be reached at https://www.healthmadehappy.com/

Constance can be reached at:

www.constancecontursi.com and www.Facebook.com/coachingbyconstance

Jerome can be reached at:

closertoyourhigherself@gmail.com and jeromekendallwellness on instagram

Sometimes holiday gatherings can be difficult. In this episode we give tips for navigating those gatherings and maintaining your sanity. We also share stories of holiday parties that went off the rails.

Constance can be reached at:

www.constancecontursi.com and www.Facebook.com/coachingbyconstance

Jerome can be reached at:

www.jerome-kendall-wellness.com and jeromekendallwellness on instagram