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Too Fit To Be Tied

Too Fit To Be Tied

By: Constance and Jerome
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About this listen

 Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.Copyright 2020 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode 90 - Co-Parenting With Grace / Jodi Grace

    Episode 90 - Co-Parenting With Grace / Jodi Grace
    Nov 13 2025

    This episode's guest is Jodi Grace. Jodi's dream was to be a mom. After becoming a "bonus mom" to twin boys, Jodi found a way to create a collaborative and supportive relationship with their mom for the sake of the children. Jodi now has a podcast aimed at helping other parents do the same. Their story will make you rethink what's possible in this relationship dynamic. Jodi can be found at https://coparentingwithgracepodcast.com/ and coparentingwithgrace on instagram, facebook and tiktok.

    Constance can be reached at:

    www.constancecontursi.com and www.Facebook.com/coachingbyconstance

    Jerome can be reached at:

    www.jerome-kendall-wellness.com and jeromekendallwellness on instagram
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    57 mins
  • Episode 89 - Dr. Kurt Brewer / Testosterone Replacement Therapy

    Episode 89 - Dr. Kurt Brewer / Testosterone Replacement Therapy
    Oct 21 2025

    After turning 40, Dr. Brewer began to feel that something wasn't right. He experienced extreme fatigue and more muscle soreness after working out and diminished vision. After some investigation, he learned that his testosterone levels were extremely low. Testosterone replacement therapy alleviated his problem and added a new dimension to his practice. Listen to Dr. Brewer's story and learn about TRT. It may be the answer to your problems. Dr. Brewer can be reached at https://www.therevivalclinic.com/

    Constance can be reached at:

    www.constancecontursi.com and www.Facebook.com/coachingbyconstance

    Jerome can be reached at:

    www.jerome-kendall-wellness.com and jeromekendallwellness on instagram
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    53 mins
  • Julio Angel Rivera / Brokedown Sensei

    Julio Angel Rivera / Brokedown Sensei
    Oct 3 2025

    In this episode we speak with martial arts expert and mental health advocate Julio Angel Rivera. In his book 'Brokedown Sensei: How I fought Trauma and Bipolar Disorder From the Outside In', Julio talks of the struggles of dealing with bipolar disorder, how he navigates it and finding inner peace. Brokedown Sensei and his second book, 'Internal Jiu Jitsu: Conquering Mind and Body by Giving Way' can be found at Amazon, Barnes & Noble, Books.org and local booksellers.

    Constance can be reached at:

    www.constancecontursi.com and www.Facebook.com/coachingbyconstance

    Jerome can be reached at:

    www.jerome-kendall-wellness.com and jeromekendallwellness on instagram
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    32 mins
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