Tommy Talk: HOW TO BEAT THE JANUARY BLUES
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Tommy Talk: HOW TO BEAT THE JANUARY BLUES
-
Narrated by:
-
By:
About this listen
On this episode of “Tommy Talk,” Tommy discusses how to beat those pesky January Blues. The January Blues are something many of us feel without even realizing what they are. They're a dip in mood caused by the post-holiday quiet, dark mornings and nights, chilly weather, and the pressure of having an entire new year ahead of us to “start fresh.” We’re all trying to get back into our routines that make us feel good again. I’m sharing with you the ways to kick those January Blues out the door. Here’s what I do, and just as importantly, here is what I DON’T do. Let’s walk into this new year together, feeling our absolute best. If you’re in need of a little encouragement and a big hug to get the year going, this episode is for you.
Executive Producers: iHeart Media and Elvis Duran Podcast Network
Follow us on socials!
Instagram: @neversaidthisbefore
YouTube: @neversaidthisbefore
See omnystudio.com/listener for privacy information.