Today for Lunch
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Today for Lunch
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About this listen
Hey beautiful souls! Today, I’m opening up about a small but powerful moment that changed my perspective on self-care. As a mom, partner, and entrepreneur juggling so many roles, I’ve often felt the weight of “not enough” thoughts. But one simple, mindful lunch break taught me the importance of setting boundaries and honoring my own needs.
In this episode, I’ll share how taking just 15 minutes for myself transformed my day and helped me reconnect with what truly matters. If you’ve ever struggled with guilt or burnout, this is your reminder that you deserve to pause and prioritize yourself. Plus, I’ll give you a sneak peek into my upcoming book, launching April 15th, where I share free tools to help you manage life’s big emotions.
Let’s take this journey together.🫶jenn
To hear more of Jenn's stories, check out Jenn's Blog Archive!
WHERE TO FIND JENN:
Watch my YouTube Vlogs
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My dream was to create a place to welcome any and every one. To love you and be there for you, and most importantly, to make you feel like you're not ALONE. I know not where you’re at on your journey, I’m just here to love you along the way.
Being Bethunes