To The Core | Move Your Body, Not Just Your To-Do List with Gina cover art

To The Core | Move Your Body, Not Just Your To-Do List with Gina

To The Core | Move Your Body, Not Just Your To-Do List with Gina

Listen for free

View show details

About this listen

In this episode of the Revitalize Womanhood podcast, I'm getting real about something simple but so powerful—daily movement.

And no, I'm not talking about living at the gym or chasing some crazy fitness trend. I'm sharing my own journey of figuring out how to stay active while traveling and living life on the go, and how I've made movement a natural (and enjoyable) part of my day.

You'll hear some practical, no-fuss tips you can start using right away to sneak more movement into your routine—no gym membership required.

By the end of this episode, you'll feel inspired to move your body in ways that feel good, fit your lifestyle, and actually stick.

Connect with the Revitalized Womanhood online!

https://revitalizedwomanhood.com/

Join other like-minded women in the Revitalized Sisterhood online community today!

https://revitalizedwomanhood.mn.co/feed

Follow Revitalized Womanhood online!

https://www.instagram.com/revitalizedwomanhood/Move Your Body, Not Just Your To-Do List
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.