To My Sisters cover art

To My Sisters

To My Sisters

By: Courtney Daniella Boateng & Renée Kapuku
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About this listen

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

Hosted on Acast. See acast.com/privacy for more information.

Courtney Daniella Boateng & Renée Kapuku
Personal Development Personal Success Relationships Social Sciences
Episodes
  • Does Your Husband Hate You? The Reality of Settling, Suffering & Shame in Marriage
    May 25 2025

    In this episode, we catch you up on life lately, and ask the provocative question: Do Men Hate Women? We unpack the deeper truths behind settling, attraction, and preferences in modern relationships. We explore the complex tension between societal standards and personal desires and we also confront the uncomfortable reality of Christian women giving God bad PR when marriage is presented as a life of suffering rather than partnership. With honesty and care, we discuss how fear, pressure, and romanticised ideals can lead women to settle for less than they deserve, and whether God can genuinely shift our desires, including how we view physical attraction.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 6 mins
  • Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media
    May 18 2025

    We’ve never been more ‘connected’—so why do so many of us still feel lonely? 😞 From social media to the decline of deep friendships, we’re unpacking why modern women feel so isolated and how to build meaningful sisterhood in a world full of surface-level connections.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    48 mins
  • ''NO' is a Full Sentence': The Power of Saying ‘No', Setting Boundaries & Actually Sticking to Them
    May 11 2025

    Sisters, why do we feel so guilty for saying NO? 😩 It’s time to unlearn people-pleasing and start setting boundaries that protect our peace—without feeling bad about it. In this episode, we break down why women struggle to enforce limits, how to communicate them clearly, and why saying ‘no’ isn’t being difficult—it’s self-respect.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    49 mins

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