
Tips for Calming the "Hulk" Inside All of Us
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About this listen
Brighter Tomorrows is your invitation to learn more about resilience, mental health, how to create authentic connections with others and how we can work together to strengthen and build our communities.
In episode 3, Amanda Rispoli returns to share holiday safety tips for parents, emphasizing communication and supervision to prevent child abuse. The discussion covers emotional regulation, co-regulation techniques, and the importance of self-care. Key takeaways include recognizing feelings, self-regulation, and the value of community support for children's safety and well-being.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.