Tips To Successfully Implement A Self-Care Routine That Sticks cover art

Tips To Successfully Implement A Self-Care Routine That Sticks

Tips To Successfully Implement A Self-Care Routine That Sticks

Listen for free

View show details

About this listen

Learn how to successfully implement a self-care routine, with some excellent self-care tips from Dr. K, a Naturopathic Physician that specializes in everyday mental health. This episode provides practical tips on how to improve your mental health while also exploring why self-care is so important.

▶▶ Want to work with me?? ▶▶ https://www.kidsothelp.com/ or email me: hello@kidsothelp.com

▶▶SUBSCRIBE To The Kids OT Help YouTube Channel!!!!▶▶

https://www.youtube.com/channel/UCt-iRg8d5I1Ww9-aH62xicg

▶▶Connect with me here▶▶

Instagram: https://www.instagram.com/nekole.amber/

Dr. K Journal: http://drkjournal.com Believe in Your Greatness

Guided Visualization Program: http://believeinyourgreatness.info 

▶▶Connect with Dr. K here▶▶

Website: http://drkarthikramanan.com

YouTube: http://drknmd.video

Instagram: https://instagram.com/dr.karthikramanan

LinkedIn: https://www.linkedin.com/in/drkarthik...

Facebook: https://fb.me/dr.karthikramanan
activate_mytile_page_redirect_t1

What listeners say about Tips To Successfully Implement A Self-Care Routine That Sticks

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.