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Tiny Joys: Little Things That Make Life Beautiful

Tiny Joys: Little Things That Make Life Beautiful

By: Tiny Joys: Little Things That Make Life Beautiful
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About this listen

"Welcome to Tiny Joys: Little Things That Make Life Beautiful—a podcast that celebrates the small, everyday moments that bring us happiness, peace, and inspiration. In each 3-5 minute episode, we’ll explore simple yet meaningful aspects of life, from the sound of rain to the warmth of a morning coffee. Join me as we slow down, appreciate the little things, and find beauty in the ordinary. Because sometimes, it’s the smallest moments that make life truly special."

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Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • E13 - Handwritten Letters
    Aug 20 2025
    This episode reflects on the timeless beauty and emotional depth of handwritten letters. Sarah Garwood highlights how letters carry more than words—they hold presence, care, and memory through handwriting, paper, and personal touches. Unlike digital messages, letters endure, becoming keepsakes and reminders of love, friendship, and history. Writing letters also slows us down, offering both reflection for the writer and deep connection for the reader. In today’s fast-paced, digital world, handwritten notes are rare but profoundly meaningful reminders of sincerity and human connection.
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    4 mins
  • E12 - Befriending Nature
    Aug 11 2025
    This episode invites listeners to slow down and connect with the natural world, whether it’s a forest path, a single city tree, or a potted plant at home. Sarah Garwood reflects on the calming, grounding presence of nature and the small wonders it offers—the scent of rain, the warmth of sunlight, the quiet patience of growing things. She emphasizes that befriending nature is about noticing, caring for, and learning from it, building a relationship that nurtures both the earth and ourselves. Nature becomes a steady companion, offering peace, perspective, and beauty in every season.
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    4 mins
  • E11 - Taking a Walk and Exploring
    Aug 4 2025
    This episode celebrates the quiet joy of walking without a destination. Sarah Garwood reflects on how unhurried walks open us to the beauty around us—sunlight through trees, unexpected details, and spontaneous discoveries. Walking becomes a form of mindfulness, helping us reconnect with the world and ourselves. It’s a reminder that even the most familiar paths can lead to new wonder when we walk slowly, curiously, and with open eyes.
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    4 mins
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