Is waiting agony for you? Do you feel anxious when a conversation goes quiet, or does time vanish when you’re hyperfocused? In this episode of Untamed Ember, Dr. Misty unpacks how ADHD and neurodivergent brains experience time differently—why pauses can feel like punishment, and why mismatched tempos create conflict, shame, and communication breakdowns. You’ll get a science-backed, radically honest look at time perception, plus practical tools and conversation scripts to make your own “time warp” visible and workable in relationships, work, and daily life. Perfect for neurodivergent folks, partners, friends, and anyone ready to ditch urgency culture and honor their real rhythm. Listen, share, and join the Untamed Ember rebellion—because your tempo isn’t a flaw, it’s your superpower.

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• (00:00:00) - Introduction: The Agony of Waiting
• (00:00:34) - Understanding Neurodivergent Time Perception
• (00:01:36) - The Neuroscience Behind Time Blindness
• (00:04:35) - Impact on Conversations and Relationships
• (00:12:37) - Practical Tips for Fast Processors
• (00:14:25) - Practical Tips for Slow Processors
• (00:15:59) - Navigating Time Warps in Relationships
• (00:19:33) - Time Perception in Work and School
• (00:21:51) - Time Perception in Intimacy and Friendships
• (00:24:41) - Daily Life and Survival Strategies
• (00:26:20) - Conclusion: Embracing Your Unique Tempo