Time-Restricted Eating, Paralympian Going For Gold, Pandemic Dating, Pioneering Whiskey Maker
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Time-Restricted Eating, Paralympian Going For Gold, Pandemic Dating, Pioneering Whiskey Maker
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About this listen
When you eat may be just as important as what you eat. A doctor joins us to explain the health benefits of time-restricted eating. We hear from a wheelchair tennis player going for gold in the next Paralympic Games about what motivates her. A dating expert gives tips on how to find love during the pandemic. The first black woman to own a major spirit brand tells the unique story of her whiskey brand that's also a part of history.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.