Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri) cover art

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

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About this listen

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.

Support us:

  • Hear bonus episodes on Patreon
  • Watch Aubrey's documentary
  • Buy Aubrey's book
  • Listen to Mike's other podcast
  • Get Maintenance Phase T-shirts, stickers and more

Links!

  • The 4-Hour Body
  • Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence
  • New! Improved! Shape Up Your Life!
  • The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself

Thanks to Doctor Dreamchip for our lovely theme song!

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