Throwback - EP // 89 The Power of Intentional Rest cover art

Throwback - EP // 89 The Power of Intentional Rest

Throwback - EP // 89 The Power of Intentional Rest

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Do you know how to rest? 🕊️ In this episode, I discuss the importance of intentional rest and share practical ways to incorporate it into your daily routine. Are you ready to feel your best? Let's get it!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.