Send us a text

My guest today is Melissa Armstrong. She operates primarily as a functional health coach and helps women break from trauma using tools that will last a lifetime. We had a fantastic conversation, even with some technical difficulties, and we plan to stay connected.

Here is a little more about Melissa:

Melissa's chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and witnessing my brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing.

Over the past twenty-plus years, Melissa has transitioned from nursing to being a Trauma-Informed Functional Health Coach. She now guides women in healing their minds, bodies, and spirits through the mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition. Healing is always possible!

I enjoyed this conversation and look forward to staying in touch with Melissa, especially since we are so aligned.

None of us have to walk this journey alone.

If you would like to connect further with Melissa, please visit her website at:

www.holistichealthbymelissa.com

Follow her on social media by going to:

https://www.instagram.com/holistichealthbymelissa

https://www.facebook.com/holistichealthbymelissa

This track was made by my daughter, Jasmine. She is my why for everything I do.

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.

Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.

Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.