What if your greatest breakthroughs in health, performance, and longevity weren’t just in a supplement or biohacking device—but in your internal state?

In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu (“Doctor V”) sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy.

Follow Doctor V: @doctorvmd
Grab the #1 Bestselling Book Thrive State (2nd edition): https://thrivestatebook.com

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Episode Highlights:

• Biohacking: The Internal State Frontier
• Morning Rituals, Gamma Brainwaves & Darkness
• Meditation, Trauma & Why Dave Hid “Heavily Meditated”
• The 5 F-Words of Energy: Fear, Food, Fertility, Friends, Forgiveness
• Childhood Triggers & Generational Trauma
• Rats, Cherries, and Inherited Stress
• The Science of Filters & Consciousness
• Doctor V’s Story: From Doctor to Diabetic to Conscious Healer
• The Reset Process Explained
• How to Be Impossible to Trigger (Yes, Really)
• Vibrational Medicine, HeartMath, and Changing the Room
• The Vision for Humanity’s Upgrade
• Relationships and Spiritual Dojos

In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too!

In this episode, you'll learn:

• Ben's journey from obesity and addiction to thriving with keto

• The importance of mindset and purpose when transforming your health

• How the ketogenic diet can help optimize energy, health, and longevity

• The mental and emotional tools to shift from struggling to thriving

• And much more!
  
  

🎯 Key topics include:

• Overcoming personal struggles and transforming mindset

• The ketogenic diet’s impact on energy, focus, and fat loss

• The power of purpose in long-term health success

• How the keto community supports people on their health journeys

Episode Highlights:

• Ben’s personal health transformation journey
• The ketogenic diet and its benefits for energy and weight loss
• Mindset, purpose, and staying motivated on your health journey
• How Ben built Keto Kamp and found his life’s purpose
• The impact of mental and emotional health on physical health
• Practical tips to implement keto and mindset practices in daily life

🎁 Get free resources at thrivestatestarter.com
📘 Grab the 2nd edition of Thrive State at thrivestatebook.com

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What if life’s biggest challenges were actually happening for you, not to you? 🤯 In this powerful episode of the Thrive State Summit, I sit down with the incredible Dr. Jill Carnahan—a functional medicine doctor, cancer survivor, and resilience expert.

Dr. Jill shares her deeply personal journey of overcoming aggressive cancer, the mindset that helped her defy the odds, and how faith, surrender, and self-awareness can shape our mental and physical health. Whether you’re facing health struggles, burnout, or a need to redefine success, this conversation is packed with wisdom and actionable insights.

Episode Highlights:

• Dr. Jill’s journey: Surviving cancer and redefining success
• The power of faith and surrender in healing
• How belief and mindset impact health outcomes
• Emotional suppression, anxiety, and how trauma manifests
• Dr. V’s personal story: Finding the gift in every challenge
• How faith, belief, and action create unexpected miracles
• Special gift for VIP members

👉 Listen to more inspiring conversations: Subscribe Here
👉 Get Dr. Jill’s free resilience resource: Visit her website
👉 Follow Dr. Jill on Instagram: @drjillcarnahan
👉 Grab your copy of Thrive State by Dr. V: thrivestatebook.com