Thrive After 45™ cover art

Thrive After 45™

Thrive After 45™

By: Denise Drinkwalter a Midlife Renewal Coach supporting women in reclaiming sovereignty purpose and self-trust after 45.
Listen for free

About this listen

Thrive After 45™ is a leadership, identity, and personal transformation podcast for women navigating midlife.


Hosted by Denise Drinkwalter — Heart Whisperer, Midlife Mirror & Mentor — the show features intimate conversations that explore identity shifts, self-trust, emotional healing, and personal sovereignty after 45.


Each episode offers grounded wisdom and lived experience to support women in reclaiming their voice, purpose, and inner authority during midlife transitions in life, relationships, and work.

© 2026 Thrive After 45™ Podcast
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Aged Out, Not Done: How to Spot the Moment Your "Comfort Zone" Becomes a "Casket" - with Heidi Solomon-Orlick
    Mar 5 2026

    Heidi Solomon-Orlick spent decades as a top performer in a high-stakes, male-dominated world, only to face a massive life shift at 60.

    After losing both of her parents within days of each other, she didn't just sit back. She paused, looked in the mirror, and decided the back half of her life was going to be about legacy and lifting others up.

    Heidi is the founder of Girls Who Sell, and she is on a mission to show young women that sales isn't about the "used car" stereotypes we see in movies. It’s actually a superpower rooted in listening, relationship building, and solving problems.

    We dig into why women often feel like they need to meet 100% of a job description before applying and how we can start owning our innate skills to build the lives we want.

    Heidi shares about being "aged out" of corporate life at 65, only to find her voice as an award-winning children's book author.

    She’s living proof that there is no finish line and that your true success happens when you stop living for everyone else’s expectations and start following your own heart.

    We talk about:

    • Shifting from external success to internal fulfillment in your 60s
    • Turning a side hustle into a full-time mission after being laid off
    • The power of storytelling and why it’s never too late to fulfill a lifelong dream
    • How introversion can actually be your greatest asset in business
    • Redefining legacy as the ripple effect of the lives you touch

    If you’ve been feeling like you’re being pushed to the sidelines or wondering if your best work is behind you, please give this a listen. Heidi’s energy is contagious, and she reminds us that we have so much more to give.

    Connect with Heidi:
    Website: https://girlzwhosell.com/

    book - https://a.co/d/edzfqaB

    Social Media: @heidisolomonorlick
    https://www.linkedin.com/in/heidisolomon1/



    Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

    And if you loved it, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

    Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

    Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!

    Show More Show Less
    46 mins
  • What Pressure Reveals: Leadership Lessons from an Avalanche Rescuer - with Caroline Elliott
    Feb 26 2026

    Caroline Elliott spent over twenty years in ski rescue and mountain rescue units, literally working on the front lines of avalanche response with her dog, Fjord.

    Imagine being in a situation where the stakes are life or death and every second counts. That is where she learned what it truly means to lead and communicate when the pressure is on.

    We did a deep dive into how those high stakes moments in the mountains actually reveal who we are.

    Caroline shares how she is now taking all that intense lived experience and using it to help business teams find their footing when things get unstable. We talked about the importance of psychological safety, the power of a "gut brain," and why kindness and respect are non-negotiable, even when you are facing a literal or metaphorical storm.

    One of my favorite parts of our chat was hearing about her bond with her dogs. She has such a beautiful way of looking at partnership and trust that we can all learn from.

    Whether you are leading a team at work or just trying to navigate a stressful season in your own life, Caroline has so much wisdom to share about stepping back when you see a red flag and trusting your own internal intelligence.

    You can find more about Caroline and follow our journey here:

    Website: www.carolineelliott.me

    Social Media: https://www.instagram.com/carolineelliott.me/
    https://www.linkedin.com/in/caroline-elliott-aabb8117/

    Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

    And if you loved it, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

    Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

    Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!

    Show More Show Less
    37 mins
  • Why Aging Is Not Something to Fix - with Alina Wilson
    Feb 19 2026

    Alina has spent nearly two decades in the wellness and aesthetics world, but she isn't interested in the "anti-aging" noise we’ve been fed forever.

    She’s actually pioneering this beautiful concept called "thoughtful aging." It’s all about moving away from making choices because we feel "not enough" and instead choosing things because we actually want them.

    She’s a grandmother, a CEO, and a total powerhouse who believes that our 60s are actually meant to be our happiest years.

    We really got into the thick of it - the reality of feeling invisible in society sometimes, the "ageism" we face at work or even in our personal lives, and how to navigate all of that without losing our spark.

    Alina shared her five principles for reclaiming your identity, and my favorite part was her take on curiosity. It’s such a gentle way to look at why we feel certain ways about our bodies or our worth without the heavy weight of judgment.

    She even gave some super practical advice on how to talk to doctors so they actually partner with us instead of just brushing us off with a "well, you’re just getting older" comment. It’s such an empowering shift from being a victim of a system to being the boss of your own journey.

    We talked about:

    • Moving from "fixing" ourselves to honoring who we are becoming
    • The 10% rule for self-care that actually sticks
    • Why beauty is actually a "calling" back to your true self
    • How to trust that gut intuition we’ve been told to ignore for too long
    • Building a "longevity team" that actually supports your goals

    If you’ve ever looked in the mirror and felt a little disconnected, or if you’re tired of the "anti-aging" battle, this episode is a giant permission slip to just be. I left this one feeling so much lighter, and I think you will too.

    I can't wait for you to hear it.

    Connect with Alina here:

    Website: bpwcenter.com, thoughtfulagingbook.com

    Social Media: @bridgeportlaserandwellness

    Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.

    And if you loved it, I’d be so grateful if you left a review - it helps more amazing women like you find this show!

    Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

    Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!

    Show More Show Less
    27 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.