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Three Years Strong: How Braden Transformed Through Strength Training

Three Years Strong: How Braden Transformed Through Strength Training

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In this episode, we sit down with Braden Harrison, who started training at Strength Warehouse three years ago. Initially hesitant to join, Braden shares the turning point that made him take the leap and commit to his fitness journey. We talk about the wins he’s racked up along the way, how strength training has impacted his life outside the gym, and what keeps him coming back. Braden also offers advice for anyone on the fence about starting their own strength journey. Tune in to hear his story of progress, resilience, and the unexpected benefits of lifting heavy

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.