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Three Dog Yoga Practice Podcast

Three Dog Yoga Practice Podcast

By: Three Dog Yoga
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About this listen

 keeping your head out of your asana since 2009Copyright 2021 All rights reserved. Hygiene & Healthy Living
Episodes
  • Release and Renew (45 Minutes)

    Release and Renew (45 Minutes)
    Dec 19 2025

    It's a good time to let some stuff go, physically and emotionally. Yoga helps.

    Thanks so much for listening...and playing along!

    Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!

    Got questions? Want to chat about yoga? Email us! info@threedogyoga.com

    Want more? Join our live stream classes offered in real time over Zoom.

    Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
    Show More Show Less
    49 mins
  • Hip and Shoulder Opening (45 Minutes)

    Hip and Shoulder Opening (45 Minutes)
    Dec 17 2025

    Want to release some long-held tension? Give this hip-opening, heart-opening, body-warming vinyasa a go.

    Thanks so much for listening...and playing along!

    Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!

    Got questions? Want to chat about yoga? Email us! info@threedogyoga.com

    Want more? Join our live stream classes offered in real time over Zoom.

    Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
    Show More Show Less
    1 hr and 6 mins
  • Warming Flow + Deep Stretch (45 Minutes)

    Warming Flow + Deep Stretch (45 Minutes)
    Nov 5 2025

    When you want to get moving, wake up, or clear your mind, this is the one.

    Enjoy!

    Thanks so much for listening...and playing along!

    Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!

    Got questions? Want to chat about yoga? Email us! info@threedogyoga.com

    Want more? Join our live stream classes offered in real time over Zoom.

    Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
    Show More Show Less
    48 mins
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