Thoughts From the Couch - Scream Into A Pillow cover art

Thoughts From the Couch - Scream Into A Pillow

Thoughts From the Couch - Scream Into A Pillow

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In this mini episode, Kat talks about World Mental Health Day and throws out some suggestions for taking care of yourself.

988 - https://988lifeline.org/

LGBT National Help Center - https://lgbthotline.org/

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.