This is the BEST training style!!! - The HDS Beacon - 10.16.24
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This is the BEST training style!!! - The HDS Beacon - 10.16.24
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About this listen
What is the best training style? Today we found if its:
Bodybuilding
Powerlifting
Pilates
Yoga
Resistance Bands
Crossfit
Olympic Lifting
Strongman
Barre Class
etc etc etc. the list goes on, BUT WHICH ONE IS BEST? Tune in to find out!!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.