This Specific Food Craving Could Mean You're Vitamin B12 Deficient, Nutritionists Warns cover art

This Specific Food Craving Could Mean You're Vitamin B12 Deficient, Nutritionists Warns

This Specific Food Craving Could Mean You're Vitamin B12 Deficient, Nutritionists Warns

Listen for free

View show details

About this listen

Source article: https://parade.com/health/food-craving-vitamin-b12-deficient-nutritionists-warns

This excerpt from Parade discusses potential indicators of a vitamin B12 deficiency, highlighting that while fatigue and difficulty focusing are common symptoms, an unusual craving for meat, fish, or eggs could also be a sign.


Registered dietitians emphasize that cravings alone are not definitive proof of a deficiency and clinical testing is necessary for diagnosis.


The article also provides a list of both animal-based and plant-based foods that are good sources of B12 to help boost levels.

What listeners say about This Specific Food Craving Could Mean You're Vitamin B12 Deficient, Nutritionists Warns

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.