If you’ve ever rushed through life without stopping to notice what you already have, this story might change how you see everything.What if gratitude isn’t something you practice, but something you remember?

In this episode of Notes To My Podcast, Erin talks with Emmy-winning journalist and author Michael Cogdill about the life-changing moment that made him stop taking the simple things for granted. He opens up about the experience became a turning point that inspired his first children’s book, Crack of the Crab Sideways Afternoon.

Michael shares how that moment shifted his understanding of gratitude, presence, and what it really means to live fully.

If you’ve ever caught yourself moving too fast to appreciate what’s right in front of you, this episode will help you slow down and see life differently.

👉 About Mind Circuit Mind Circuit is your pocket-friendly safe space for stress relief and emotional balance. It offers science-backed tools like guided breathing, mood tracking, bilateral stimulation, and personalized affirmations that help you slow down, reset, and feel calm anytime you need it.

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⁠ Mind Circuit⁠⁠is your pocket-sized support system for emotional balance and stress relief.With guided breathing, mood tracking, bilateral stimulation, and affirmationsbacked by neuroscience, it helps you calm your mind and reconnect with yourbody anytime you need it

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