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This Is Why I Journal

This Is Why I Journal

By: Dana Nicole Calhoun
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About this listen

...because being grown girlie is weird, and I have feelings... and a mic lol.

Welcome to This Is Why I Journal!

It is a solo podcast hosted by Dana that explores what it means and how it feels to grow up, go through the motions, and spiral... with intention in this age.

We'll be unpacking everything from girlhood grief and emotional burnout, societal standards, to boundaries, womanhood, identity, digital overwhelm, and the messy art of healing, among other stuff.

Because being a grown-up is weird and we are bound to have feelings.

All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Episode 5: Letters I Was Too Scared to Send

    Episode 5: Letters I Was Too Scared to Send
    Jun 29 2025

    “I wrote it all down because I knew I couldn’t say it out loud.”
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    14 mins
  • Episode 4: The Comparison Trap: I Hate That I Care So Much

    Episode 4: The Comparison Trap: I Hate That I Care So Much
    Jun 29 2025

    “Scared money don’t make money... but what about scared hearts?”
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    19 mins
  • Episode 3: Healing Made Me Worse (Before It Made Me Better)

    Episode 3: Healing Made Me Worse (Before It Made Me Better)
    Jun 29 2025

    “No one talks about the part where you feel fake, sadder, lonelier… but that’s the cocoon, not the coffin.”
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    13 mins

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