• No-Thing Being Some-Thing
    Oct 15 2025

    This episode explores the paradoxical, really magical way in which the whole world of appearance cannot be found as a thing, even as it keeps appearing to be some-thing.

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    24 mins
  • In Every Little Ripple, the Entirety of the Sea
    Sep 29 2025

    This exploration invites the listener to notice the wholeness of life appears as everything.

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    14 mins
  • The Unbreakable Nature of This
    Aug 27 2025

    In this episode, I point to the way in which reality itself, this wholeness of life being everything, is fundamentally unbreakable, indestructible.

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    11 mins
  • This Equalness
    Aug 12 2025

    In this guided exploration, the listener is invited to notice what is the same/equal about all experience, despite the obvious differences. For example, all experiences, from the most pleasurable to painful are equal in their being here, their being present, equal in their sheer existence and aliveness, and equal in their fundamental indeterminacy and un-resolvability.

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    14 mins
  • The Meditation of Life
    Jul 30 2025

    This episode points to a very different approach to meditation, one I sometimes refer to as the meditation of what is, the ever-present flow of experiencing itself.

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    13 mins
  • The Meditation of No Meditation
    Jul 18 2025

    This episode invites the listener into a different style of meditation, one in which no effort is made to direct attention or any aspect of experience, simply relaxing into the flow of what is.

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    19 mins
  • This Magical Appearing
    Jul 4 2025

    In this episode, John invites the listener to re-orient the focus of attention from how things seem to be appearing descriptively to the miraculous fact of appearing itself.

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    16 mins
  • Life, at Ease with Itself
    Jun 30 2025

    In this guided exploration, John invites the listener to notice the way in which the flow of life itself is at ease, never fighting or arguing or struggling with its own appearances, anymore than the ocean struggles with the waves it gives rise to.

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    14 mins