Thinking Forward: A Standing Flow to Get Moving
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Thinking Forward: A Standing Flow to Get Moving
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About this listen
A ten-minute standing flow focused on forward movement, steady pacing, and simple transitions. Today’s practice explores how thinking forward can make movement easier—and help you start the day ready to go.
Practice live every weekday at 8 a.m. on YouTube:
https://youtube.com/@dailyflowyoga
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.