Think you could survive the SAS? Harry Moffitt knows what it really takes. The bone-deep pressure, the recruitment tests that break you before you even begin, the training that leaves scars you carry long after.

He’s been wounded, pushed through brutal recovery, and seen moments of unexpected humanity that change you forever. Harry takes us inside the highs, lows, and everything in between - from the battlefield to the chaos of transitioning back to civilian life.

You'll hear how he prepares others for what’s ahead, the lessons in performance and resilience that guide him today, and yes, even how all of this ends up in an all-special-forces punk band. Raw, unflinching, and unforgettable.

In this episode Andrew and Harry discuss:

0:05 Putting a mission on hold to help people in need and the outpouring of humanity that caused the situation.

5:45 Being wounded and the lengthy and tough recovery process that followed.

10:00 One of the most beautiful moments of Harry’s time in the SASR.

16:30 An average day in the SASR and the type of person who makes the perfect recruit.

25:00 The gruelling training SASR recruits go through and how close is it to the Hollywood version?

28:45 What drew Harry to the military and heading up the operator stream of the SASR.

33:30 What surprised Harry the most about transitioning to civilian life and how he prepared for that during his career.

40:00 Preparing new recruits for life outside the military.

44:30 looking at your whole life and not just one part at a time.

50:00 The human performance revolution and learning about high performance from Percy Cerutty.

59:30 Harry’s definition of high performance and why he is in an all special forces punk band.

You can find Harry at his website: https://harrymoffitt.com.au/
Order a copy of Harry's book: https://www.panmacmillan.com.au/9781761563133/
Connect with Harry at his LinkedIn: https://www.linkedin.com/in/harrymoffitt/
Follow Harry on Instagram: https://www.instagram.com/harrymoffitt353/?hl=en

Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/

Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.

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