Parenthood isn't about perfection—it's about showing up, opening up, and caring deeply.

Rodrigo Lagos shares his transformation into a sports dad and how driving his 16-year-old daughter Willow to volleyball created unexpected moments of connection. He discusses navigating the teenage years with authenticity, supporting his son Drake's passion for archery and robotics, and why vulnerability strengthens father-child relationships. This parenting podcast explores the power of family rituals, from their annual Lago Summer Kickoff Event to holiday cooking traditions, and offers wisdom on building resilience through consistent care.

Key Takeaways:

• Sports involvement creates natural conversation opportunities with teenagers
• Kids are more resilient than we think when we show up for them
• Family rituals evolve as children grow and contribute their own ideas
• Vulnerability and apologizing to your kids builds deeper trust
• Opening up to your children happens earlier than most fathers expect
• Screen-free time in the car offers valuable connection windows
• Physical exhaustion after sports helps kids be more present
• Letting kids participate fully in family life teaches ownership

If you enjoyed The Dad Manual, please like and subscribe. If you loved it, share this episode with a Dad! Send your questions to dadmanualpodcast@gmail.com.

Connect with Tony Cooper: https://www.linkedin.com/in/thetonycooper/