"They say I did something bad"
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"They say I did something bad"
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About this listen
Ever feel bad for saying no, setting a boundary, not being "productive enough" or otherwise? Well, this episode's the one for you! This week, we're talking about internalized guilt from people pleasing and perfectionism – the "something bad" – and how to navigate this feeling.
As mentioned in today's episode:
- Current reads: Pucking Around by Emily Rath; Bright Young Women by Jessica Knoll
- IG you should follow: @theangrytherapist / John Kim, LMFT
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.