This episode spotlighted doTERRA's new Castor Oil — exploring its wide-ranging physical, emotional, and energetic benefits — and introduced the Castor Oil Belly Challenge to inspire mindful, consistent self-care.

Listeners were invited to join the challenge, track their progress, and integrate essential oils into their daily wellness routines.

• Certified USDA Organic, cold-pressed, and hexane-free

• Sustainably sourced through Co-Impact Sourcing™ partnerships with small farmers in India

• Supports immune, skin, and digestive health

• Recommended for skin hydration, hair growth, and hormone balance

• Enhances immune and lymphatic system function

• Supports detoxification and nervous system regulation

• Promotes rest, relaxation, and healthy digestion

• Helpful for constipation, menstrual cramps, fibroids, and joint pain

• Anti-inflammatory and moisture-retaining, supporting skin, hair, and hormonal balance

• Belly button patches introduced as a clean, modern alternative to traditional castor packs

• Combine with essential oils (e.g., RevitaZen™, Copaiba, or Clary Sage) for enhanced results

• Can be paired with infrared lamps, saunas, or heating pads

• Ideal for post-surgery healing, inflammation, and beauty treatments

• Always use organic wraps or pads to avoid toxin exposure

• The belly button is viewed as an energy and protection point in holistic traditions

• Supports healthy boundaries, emotional release, and digestive balance

• May benefit conditions linked to stress, fatigue, migraines, or long COVID

• Aligns with Chinese medicine and plant spirit healing principles

1. Place 3–5 drops of RevitaZen™ or another essential oil directly in the belly button

2. Fill with doTERRA Castor Oil

3. Cover with a cotton pad or organic belly patch overnight

4. Pair the process with prayer, meditation, or intention-setting for deeper grounding

Join the 30-day wellness ritual to support better sleep, digestion, relaxation, and emotional balance.

How to participate:

• Apply Castor Oil nightly to the belly button

• Track changes in sleep, digestion, and energy

• Journal your observations

• Share experiences and wins in the Essential Wellness Facebook Community

• Serenity Restful Blend → Free product of the month (125+ PV orders)

• 10% off Serenity Softgels → the perfect pairing for rest and relaxation

• Castor Oil education, demos, and updates available on the Essential Wellness Facebook page

• Upcoming episodes will feature continued Castor Oil education and October wellness challenges

• Castor Oil (USDA Organic, Cold-Pressed, Hexane-Free)

• Serenity Restful Blend & Softgels

• Custom Essential Oil Blends (for belly button application)

• Oct 15–Nov 15: Castor Oil Belly Challenge

• October: Serenity Free Product of the Month (125+ PV)

• Ongoing: Castor Oil education via the Essential Wellness Podcast & Facebook Page

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Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.

This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.

👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life

Contact Email: aishaharley@comcast.net

Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness