There’s a deep wisdom that reveals itself when we walk in nature—especially when we give ourselves the time and space to walk long distances. In this episode, I share some of the powerful lessons I learned while leading a group of women on a 115 km trek along the Camino in southern France. This was more than a physical journey—it was a soulful one that reminded me of the importance of surrender, the value of discomfort, and the beauty of simply holding space for others. I also reflect on the parable of the moth and the cocoon, a story that perfectly illustrates why we need to struggle sometimes in order to grow.

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About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Retreats: https://joyfulinspiredliving.com/retreats

Walk the Camino: https://joyfulinspiredliving.com/camino-walk

30-Day Nature Challenge: https://joyfulinspiredliving.com/challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

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