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Therapist Mom

By: Bold Brave TV
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  • Summary

  • Welcome to Therapist Mom with Doctor Jodi. We hope to ease the minds of “the anxious generation.”

    This show will guide emerging adults and their parents and helpers, galvanizing them to release toxic stress, achieve emotional wellness, and hardwire their brains for a happy and meaningful life.

    Do you, or someone you love, have anxiety or ADHD? Do you struggle with motivation and worry about your future? Your brain is not broken. You are having a regular human response to the context of this crazy world. Luckily, you don’t have to feel like this; you can feel better! As a psychotherapist, Dr. Jodi has worked with young people for 28 years, and has seen and understood the nuances of Generation Z from this rare perspective.

    Tune in live every Monday at 8 PM EST on Bold Brave TV or binge the recordings. We will have relieving conversations, existing guests, and inspirational stories that will show you how to release your worry, recover your energetic bandwidth, and grow a socially conscious life of overflowing joy.
    Copyright Bold Brave TV
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Episodes
  • Therapist Mom #4 - How to Write Songs: An Interview with Singer/Songwriter, Frances Lovett

    Therapist Mom #4 - How to Write Songs: An Interview with Singer/Songwriter, Frances Lovett
    Jun 18 2024
    Humans are born to be creative. However, everyone’s creative process is different. In today’s episode, hear from singer/songwriter Frances Lovett @franceslovettmusic about her journey writing songs and recording her first album while still in high school.
    Creativity is healing the mind, body, and spirit. Watch and listen to Frances share the steps of her creative process, including the struggles and wins along the way. I guarantee that she’ll inspire you to step outside your comfort zone, and tackle that dream that is niggling your heart.
    Not only is song-writing healing, singing is too. Singing has long been recognized as a powerful form of healing. When we sing, we engage our entire being—our breath, our voice, and our emotions. This holistic engagement can lead to significant physical and psychological benefits. On a physical level, singing improves lung function, enhances posture, and increases oxygenation of the blood, promoting overall cardiovascular health. Psychologically, singing acts as a natural antidepressant, reducing levels of cortisol and releasing endorphins and oxytocin, which foster feelings of happiness and bonding. Additionally, the act of singing, especially in groups, fosters a sense of community and belonging, reducing feelings of isolation and loneliness. This communal aspect can be particularly therapeutic, as it creates a supportive environment where individuals can express themselves freely. Whether through the soothing melodies of a lullaby or the exuberant harmonies of a choir, singing offers a unique and accessible path to healing that nurtures both the body and the soul.

    Only on BBTV!
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    55 mins
  • Therapist Mom #3 - What Your Dreams Mean: Interpreting Dreams and Stopping Nightmares

    Therapist Mom #3 - What Your Dreams Mean: Interpreting Dreams and Stopping Nightmares
    Jun 11 2024
    Do you wonder what your dreams mean? Dream interpretation has been part of psychotherapy and humanity for a long time. Curiosity has us desiring to unravel the subconscious messages they may contain. Therapists and dream interpreters explore symbols, emotions, and narratives within dreams to shed light on the dreamer's inner conflicts, desires, and experiences. They attempt to discover whether those dreams hold any messages for the dreamer, especially ones that might help them move forward in their healing and life goals. Jung proposed that dreams reflect collective human experiences and universal symbols. Do you remember your dreams? Do you know what they mean? In this episode, Dr. Jodi and Lily dive into what you must pay attention in order to decipher and interpret your dreams. With viewer examples and the call-in lines open, Dr. Jodi will interpret your dreams live on the air. After watching and listening, you’ll have the know-how you need to get rid of your nightmares and make your good dreams come true. Nightmares can affect the next day or even longer. Repeated nightmares are enough to make you not want to go to sleep, at all. They also affect the quality of your sleep. Learn what to do to stop them, for good. This technique has been tested with hundreds of clients over three decades. It works. When you attend Live, you get to ask Dr. Jodi your questions. Get on the list to get reminders about the show, including the topic for the week, here: jodiaman.com/therapistmom See you every Monday night at 8PM EST! Contact Doctor Jodi: Website: jodiaman.com TikTok: @doctorjodi YouTube: @doctorjodi Instagram: @doctorjodiaman Only on BBTV!
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    52 mins
  • Therapist Mom #2 - The Pitfalls of Self Diagnosis

    Therapist Mom #2 - The Pitfalls of Self Diagnosis
    Jun 4 2024
    In the digital age, self-diagnosis has become increasingly prevalent, thanks in part to the vast wealth of medical information available online. This phenomenon offers both opportunities and challenges, making it a topic ripe for exploration. This week Dr. Jodi discussed the pitfalls of diagnosing yourself with problems. On one hand, self-diagnosis empowers individuals to take control of their health, offering a sense of agency and autonomy that might otherwise be lacking. It provides a means for those without easy access to healthcare professionals to gain insight into their symptoms and potential conditions, particularly in situations where seeking professional help might be stigmatized or difficult. However, there is a downside...
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    50 mins
Children's Audiobooks Psychology Hygiene & Healthy Living
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