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TheHappySapiens podcast

TheHappySapiens podcast

By: AMIT NAND MOHLA
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About this listen

 This podcast focuses on aspects of a very simple human feeling - Happiness....Though very simple but continues to elude sapiens since times immemorial...More so in current times with fast pace changes, globalization, technological advancements, etc. It is important to talk about this simple yet critical feeling..... Amit Nand Mohla - a certified Happiness Coach from Berkeley Institute of Well Being takes a journey into the science of happiness and makes it lucid and easy for listeners to learn tips for a happier self.....EnjoyAMIT NAND MOHLA Hygiene & Healthy Living
Episodes
  • S2-E6 - Are you listening or Waiting to speak ?

    S2-E6 - Are you listening or Waiting to speak ?
    Feb 20 2026

    In a world full of noise, real listening has become rare. This episode explores why we struggle to truly hear each other, the silent cost of not listening, and how presence—not advice—builds deeper connection in leadership, relationships, and life.
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    20 mins
  • S2-E5 Johatsu - The Cost of Saving Face: When Shame Makes You Disappear

    S2-E5 Johatsu - The Cost of Saving Face: When Shame Makes You Disappear
    Feb 6 2026

    “Some people don’t run away from their lives.

    They simply evaporate — because staying feels more painful than disappearing.”


    In this episode, we uncover Johatsu, the culture of saving face, and the heavy mental health cost of disappearing instead of asking for help.
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    21 mins
  • S2-E4 - There is a lot that you dont know

    S2-E4 - There is a lot that you dont know
    Jan 23 2026

    In a world full of experts, ignorance wears confidence. This podcast confronts performative intelligence, borrowed ideas, and the uncomfortable truth that most of us know far less than we claim.
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    16 mins
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