The wonders of journaling cover art

The wonders of journaling

The wonders of journaling

Listen for free

View show details

About this listen

Hello everybody, here's a new episode in which I talk to you about one of the tools that helps me the most with my mental health: Journaling, it helps me stay focused, be more productive, deal with challenges, and build new habits.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.