The truth - lifting weights making girls bulky, cortisol causing weight gain, running causing inflammation, and more... cover art

The truth - lifting weights making girls bulky, cortisol causing weight gain, running causing inflammation, and more...

The truth - lifting weights making girls bulky, cortisol causing weight gain, running causing inflammation, and more...

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Busting these common myths ONCE AND FOR ALL...

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.