The surprising truth about fibre and gut health | Well Enough Highlights
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The surprising truth about fibre and gut health | Well Enough Highlights
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About this listen
Gut health has become a dominant topic in the wellness world, but navigating the advice on nutrition can sometimes feel overwhelming.
In this highlight from Well Enough, we’re joined by Dr Megan Rossi - also known as The Gut Health Doctor - and plant-based Chef Gemma Ogston. Together, they bring a blend of medical expertise and culinary practicalities to the table. In this clip, you will discover a surprising revelation about how our bodies utilize fibre.
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