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The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

By: Dr Rachel Cason
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About this listen

 Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

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Dr Rachel Cason Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • 174 - Pleased with Myself

    174 - Pleased with Myself
    Jan 30 2026
    How do we feel about the phrase, 'pleased with myself'? Very often we consider this feeling only allowed after very defined achievements - when we have done/completed/perfected something. This episode explores how this works when we've grown up with a sense of truncated time, and not feeling able to identify as 'complete'. How can we celebrate participation, rather than perfection?

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    22 mins
  • 173 - TCKs and Maslow - Love and Belonging

    173 - TCKs and Maslow - Love and Belonging
    Jan 23 2026
    So many of us orient ourselves around the question, "Where do I belong?" In this episode I ponder what flipping the script could do for us - "Where do I want to belong?" Join me and, as always, I'd love to hear your feedback so send that through to rachelcason@explorelifestory.com

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    23 mins
  • 172 - New Year, Old Me

    172 - New Year, Old Me
    Jan 16 2026
    Happy 2026! In this first episode of the new year, I'm pondering how the TCK experience interacts with 'new year, new me' energy! I'm also wondering how the 'old me' might feel about that...

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    23 mins
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