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Navigating the whirls and twirls of perimenopause can feel like a wild ride.

But amidst all of this transitional terrain, what if there was also a potential for immense power?

There is! And this is a lot of what we explore in this week's episode.

Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing what really mattered and letting go of what didn't.

Her perimenopausal clients have affirmed the power inherent in this time too.

She also shares about the map she's created of the chakras of business (which could easily be translated to creative projects of any kind) which reflects a comprehensive view of all the foundational elements of any successful endeavor.

It's such a cool lens to look through, and I hope you enjoy learning about it too.

A beautiful exploration in this time of thin veils.

Resources:

• Today's shownotes: Grab links to Olivia's resources + offerings
• Start tracking your menstrual cycle to learn about what your cycle is telling you: Track Your Cycle Naturally
• Sign up for the waitlist for Natural Contraception the Herbal Way program!
• Episode 37: Easing into menopause
• Episode 188: Perimenopause the Ayurvedic way

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

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