The importance of "me time"
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The importance of "me time"
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About this listen
In todays episode I ramble (lol) about the importance of me time, the connection between the mind and body & how to achieve optimal performance of that connection! I talk about the importance of me time as a Mum and the hard lessons I have learned along the way!
If you want MORE content, you can find me here:
Unfazed instagram here: https://www.instagram.com/unfazed_thepodcast/
My personal Instagram here: https://www.instagram.com/kayleewallace_/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.