In this conversation, Laura and Kate Valentine explore the transformative power of singing for mothers through the Singing Mamas programme. Kate shares her journey from nursing to leading community singing sessions, emphasising the emotional and mental health benefits of singing. They discuss the integration of creative health into the NHS, the challenges of funding, and the importance of community support. The conversation highlights how singing can foster connection, healing, and confidence among mothers, ultimately advocating for a shift in how health professionals view and utilise creative practices in healthcare.

Takeaways:

Singing together creates a sense of community and belonging.

The act of singing can significantly improve mental health.

Mothers often struggle with mental health, and singing provides support.

Creative health initiatives can be integrated into the NHS.

Funding for community singing programs is often inconsistent.

Singing helps build confidence in one's voice and expression.

Community leaders play a crucial role in promoting wellbeing.

Singing can be a powerful tool for emotional processing.

The benefits of singing extend beyond the individual to the community.

Creative practices are essential for the resilience of health professionals.

Links:

Singing Mamas CIC

Socials:

Singing_Mamas_Org

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