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The goop Podcast

The goop Podcast

By: Goop Inc. and Audacy
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.© Goop, Inc. and Audacy All Rights Reserved. Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • A Guide to Perimenopause & Menopause
    Aug 26 2025
    In this episode from 2021, Gwyneth talks with integrative physician Taz Bhatia, MD, about what’s really going on in our bodies during perimenopause and menopause. They explore the hormonal shifts that shape this transition, the symptoms we don’t always talk about, and how integrative and conventional medicine can work together to support women through it. Bhatia shares practical tools, from lifestyle shifts to medical options, that can help us feel more grounded, resilient, and vibrant as we move through this stage of life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    59 mins
  • Untangling the Adult Mother-Daughter Relationship
    Aug 19 2025
    In this episode from 2021, licensed counselor and Mother Hunger author Kelly McDaniel offers a compassionate look at adult daughters and their longing for maternal love, and how understanding this longing can open the door to healing and more fulfilling connections. She explores how early dynamics with our mothers can influence everything from our friendships to our romantic relationships and careers. McDaniel shares practical ways to break old patterns, nurture ourselves, and build the deeper, healthier relationships we all deserve. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    38 mins
  • Manifestation, Self-Worth, and the Energy You Attract
    Aug 12 2025
    In this episode from 2019, manifestation advisor Lacy Phillips, founder of To Be Magnetic, explains why manifesting isn’t about forced positivity or endlessly visualizing your goals. Today marks the final day of the annual Lions Gate Portal, a rare cosmic alignment between the sun and Sirius, the brightest star in the sky, believed to be a gateway for heightened clarity and a chance to reset your energy and amplify your manifestations. It’s the perfect moment to revisit Phillips’s teachings on how self-worth shapes what we can attract, whether in love, career, or money. She shares how to reprogram old patterns, expand your sense of what’s possible, and strengthen your “trust muscle” so you can claim the life you were always meant for. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    43 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.